Weigh In record (no journal entry) for 15 April 2019
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73 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 34.53g | Prot: 52.00g | Carbs: 66.70g.
Breakfast: Вареное Яйцо, Молоко, Творог 0%. Lunch: Картофельное Пюре, Мёд, Чай с Молоком, Куриные Котлеты. Dinner: Холодец, Мёд, Куриные Котлеты, Картофельное Пюре, Чай с Молоком. more...
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2110 kcal
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Exercise:
Bathing - 20 minutes, Desk Work - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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Galaxy_74's Weight History
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