Weigh In record (no journal entry) for 15 April 2019
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82.8 kg
Lost so far: 25.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 51.77g | Prot: 85.93g | Carbs: 224.80g.
Breakfast: Doppelherz Omega-3. Lunch: McDonald's McDouble Chili Cheese, McDonald's Chili Sauce, McDonald's Curry Sauce, McDonald's Big Chicken Filet Stripes, TiP H-Vollmilch 3,5%, Mondamin Grießbrei. more...
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Gaining 2.1 kg a Week
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