Weigh In record (no journal entry) for 14 April 2019
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108.5 kg
Lost so far: 0 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 30.57g | Prot: 54.21g | Carbs: 103.51g.
Breakfast: Blueberries, 1% Fat Milk, Post Honey Bunches of Oats with Almonds, Carr's Table Water Crackers, Smoked Salmon. Lunch: Frankfurter or Hot Dog on Bun. more...
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Gaining 1.9 kg a Week
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fatdarcy's Weight History
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