Weigh In record (no journal entry) for 14 April 2019
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67 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 17.97g | Prot: 11.78g | Carbs: 33.15g.
Breakfast: Baresa Houmous Pikant, Atkins Crispbread Knackebrod. Lunch: Pannenkoeken, Poedersuiker. more...
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Losing 1.6 kg a Week
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