Weigh In record (no journal entry) for 14 April 2019
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72.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 62.09g | Prot: 175.00g | Carbs: 93.92g.
Breakfast: Palta, Clara de Huevo, ISOCASEINA Caseina, Nueces, Aceite de Coco, Yema de Huevo. Lunch: Yema de Huevo, Clara de Huevo, Pechuga de Pollo (sin Comer la Piel). Dinner: Lactal Pan Salvado, Peceto. Snacks/Other: Tortita de Avena, Durazno, Manzana Verde, Clara de Huevo, GNC Dextrosa, Activia Yogurt Bebible, GNC PROTEÍNA. more...
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Losing 2.1 kg a Week
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Daniel.8000's Weight History
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