Weigh In record (no journal entry) for 14 April 2019
|
81.7 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1258 kcal
|
Fat: 34.82g | Prot: 34.06g | Carbs: 208.72g.
Breakfast: Aardbeien, AH Rijstdrink, Bio-time Havermout, Chocolade (Puur), Banaan. Lunch: Ei, Champignons, Groene Erwten (Ingevroren), Rode Paprika, Wortelen, Bruine Rijst (Lange Korrel, Gekookt). Snacks/Other: Tortilla Chips (Naturel), Boni Rijstpap, Imperial Vanille Pudding. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deconinckstefanie's Weight History
|