Weigh In record (no journal entry) for 22 November 2012
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89 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2012:
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1135 kcal
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Fat: 46.43g | Prot: 49.05g | Carbs: 135.32g.
Breakfast: Kiwi, Crostatina all'albicocca. Lunch: Mais, Uovo Sodo, Hamburger, Insalata Verde con Verdure Assortite. Dinner: Fantasie al Salmone, Crostino Integrale. Snacks/Other: Arance. more...
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Losing 0.3 kg a Week
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