Weigh In record (no journal entry) for 22 November 2012
|
89 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2012:
|
1135 kcal
|
Fat: 46.43g | Prot: 49.05g | Carbs: 135.32g.
Breakfast: Kiwi, Crostatina all'albicocca. Lunch: Mais, Uovo Sodo, Hamburger, Insalata Verde con Verdure Assortite. Dinner: Fantasie al Salmone, Crostino Integrale. Snacks/Other: Arance. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|