Weigh In record (no journal entry) for 14 April 2019
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73.7 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 36.15g | Prot: 132.65g | Carbs: 138.07g.
Breakfast: Magerquark, Koro Drogerie Gerstengras Pulver, Ja! Würfelzucker, Kaffee. Lunch: Gekochte, Grüne Erbsen (Konserviert), Real Quality Putenschnitzel Paniert. Dinner: Rote Paprika, REWE Beste Wahl Cherry Roma Tomaten, Greyerzer, Dinkelvollkornbrot, Koro Drogerie Gerstengras Pulver. more...
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Gaining 1.2 kg a Week
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papa moll's Weight History
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