Doing great!
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95.7 kg
Lost so far: 5.4 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 91.88g | Prot: 53.76g | Carbs: 15.57g.
Breakfast: cottege cheese, revoltion rolls, heavy cream, coffee, splenda, peanut butter. Lunch: heavy cream, coffee, splenda, mustard, onion, tomato, lettuce, olive oil, revoltion rolls, Omaha gound beef burgers. more...
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2522 kcal
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Exercise:
Walking (slow) - 3/kph - 45 minutes, Sleeping - 8 hours, Resting - 14 hours and 45 minutes, Walking (moderate) - 5/kph - 30 minutes. more...
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steady weight
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winddancer's Weight History
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