Weigh In record (no journal entry) for 17 July 2010
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102.5 kg
Lost so far: 7.3 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 124.10g | Prot: 61.69g | Carbs: 28.84g.
Breakfast: low carb wrap, egg salad. Lunch: cucumber, avocado, tomato, iceburg lettuce, ranch. Dinner: Anytizer tequila lime chicken. Snacks/Other: peanut butter, whipped cream. more...
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Losing 0.6 kg a Week
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novbush16's Weight History
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