Weigh In record (no journal entry) for 17 July 2010
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125.6 kg
Lost so far: 11.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2540 kcal
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Fat: 88.00g | Prot: 100.00g | Carbs: 323.00g.
Breakfast: Hash Brown, mcdonalds sweet tea, sausage mcmuffin. Lunch: snack wrap. Dinner: general tso chicken. Snacks/Other: yogurt pretzels. more...
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Losing 0.2 kg a Week
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tonytimpone's Weight History
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