Weigh In record (no journal entry) for 13 April 2019
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81.6 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 20.79g | Prot: 14.01g | Carbs: 46.40g.
Breakfast: Raisin Bran, Coffee (Brewed From Grounds), Whole Milk. Lunch: Laughing Cow Original Creamy Swiss Cheese, Mixed Salad Greens, Melba Toast, Kidney Beans (Canned), Oil and Vinegar Salad Dressing (Home Recipe), Black Olives, Celery. more...
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Gaining 0.6 kg a Week
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Pearsall30-34's Weight History
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