agusmosquera's Journal, 13 Apr 19

Weigh In record (no journal entry) for 13 April 2019
60.3 kg Lost so far: 16.3 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2019:
1151 kcal Fat: 42.01g | Prot: 56.28g | Carbs: 140.44g.   Breakfast: Dia Leche en Polvo Descremada, Pan Amasado, Dia Mermelada de Durazno Light, Naranjas, CasanCrem CasanCrem Light. Lunch: Aceite de Oliva, Tomates, Huevo, Papa Cocida. Dinner: Huevo, Aceite de Oliva, Milanesa de Ternera. Snacks/Other: Brownie, Tofi Chocolate Blanco Relleno con Dulce de Leche, Lactal Pan Lacteado. more...
Losing 2.0 kg a Week

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agusmosquera's Weight History


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