Weigh In record (no journal entry) for 13 April 2019
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58.9 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 64.88g | Prot: 69.66g | Carbs: 93.94g.
Breakfast: Tahsildaroğlu Kahvaltılık Lor, Yumurta, Yumurta Beyazı, Şahin Çemeni Sıyrılmış Pastırma. Lunch: Siyah Üzüm, Yer Fıstığı, Ceviz. Dinner: Knorr Mahluta Çorbası. Snacks/Other: Bebeto Wacky Sticks, Algida Twister Ocean, Algida Frootie, Peyman Çiğ Badem. more...
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Gaining 0.1 kg a Week
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