Weigh In record (no journal entry) for 13 April 2019
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72.5 kg
Lost so far: 1.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 34.84g | Prot: 8.66g | Carbs: 103.80g.
Breakfast: Vitamina de Abacate, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado). more...
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Losing 2.8 kg a Week
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