Weigh In record (no journal entry) for 13 April 2019
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55.9 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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301 kcal
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Fat: 2.28g | Prot: 30.14g | Carbs: 40.23g.
Breakfast: Sweet Potato (Without Salt, Baked In Skin, Cooked), Organic Frozen Chopped Spinach, Bone Broth Protein, Malk Cashew Milk. more...
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Losing 0.6 kg a Week
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