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I don't want to work today! Family coming in tonight, I'm so happy about that. I love having house guests. Staying on track, hoping this promised weight loss hits soon! I read that starting LCHF after being on very low calorie could take a couple of weeks. Timing is good since I'm going to San Diego this weekend.
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87.0 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2012:
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649 kcal
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Fat: 52.80g | Prot: 37.05g | Carbs: 3.93g.
Breakfast: eggs, bacon, heavy cream. Lunch: Deviled Egg. Snacks/Other: deviled egg. more...
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Gaining 2.5 kg a Week
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