Weigh In record (no journal entry) for 13 April 2019
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61.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 27.94g | Prot: 56.20g | Carbs: 90.44g.
Breakfast: Sambal Goreng, Melon, Nasi Putih, Bakso Daging Sapi, Tahu Goreng, Tempe Goreng. Lunch: Dada Ayam, Mie Telur (Ditambah, Masak), Bakso Daging Sapi, Sawi Dimasak (dari Segar). more...
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Gaining 5.6 kg a Week
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fnariswari's Weight History
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