Weigh In record (no journal entry) for 13 April 2019
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79.4 kg
Lost so far: 3.2 kg.
Still to go: 15.9 kg.
Diet followed: 100%.
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1036 kcal
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Fat: 35.53g | Prot: 96.33g | Carbs: 82.03g.
Breakfast: Tesco Smoked Bacon Medallions, Fried Egg, Tesco Tinned Tomatoes, Mushrooms. Lunch: Smoked Haddock (Fish), Broccoli, Cauliflower, Colman's Cheddar Cheese Sauce, Cheddar Cheese. Dinner: Tesco New Potatoes, Sainsbury's Haddock Fishcakes, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tesco Reduced Fat Coleslaw, Fresh Pasta (Cooked). Snacks/Other: Weight Watchers Cherry Yoghurt, Hartley's No Added Sugar Raspberry Jelly. more...
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Losing 3.7 kg a Week
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Crazyjayz's Weight History
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