Weigh In record (no journal entry) for 13 April 2019
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97 kg
Lost so far: 2.5 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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2564 kcal
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Fat: 155.50g | Prot: 125.00g | Carbs: 168.60g.
Breakfast: McDonald's Milchkaffee (Grande), Stadtbäckerei Junge Schlemmertasche. Lunch: Stadtbäckerei Junge Schlemmertasche, Stadtbäckerei Junge Schlemmertasche. Dinner: Stadtbäckerei Junge Schlemmertasche. Snacks/Other: Magnum Mandel. more...
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Losing 6.3 kg a Week
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Mika1966's Weight History
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