Weigh In record (no journal entry) for 13 April 2019
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68.6 kg
Lost so far: 9.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 65.61g | Prot: 59.58g | Carbs: 85.98g.
Breakfast: Kepekli Ekmek, Sızma Zeytinyağı, Yumurta, Avokado, Mis Labne. Dinner: Kepekli Ekmek, Soğanlar, Zeytinyağlı Taze Fasulye, Kıyma. Snacks/Other: Çilek, Böğürtlen. more...
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Gaining 1.4 kg a Week
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sevmuskuz's Weight History
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