Weigh In record (no journal entry) for 13 April 2019
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117.5 kg
Lost so far: 8.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 16.80g | Prot: 89.43g | Carbs: 94.51g.
Breakfast: WellMix Balance Shake Berry Star. Lunch: Bamboo Garden Teriyaki Sauce, Ei, Sojabohnen (Reife Samen, Gebrüht, Gekocht), Gut Ponholz Falsches Filet Vom Rind, Rote Zwiebeln, Chinakohl (Bok-Choy, Pak-Choi), Champignons Frisch, Nudeln (Gekocht). more...
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Losing 0.7 kg a Week
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HeisseKirsche's Weight History
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