olyatmn's Journal, 13 Apr 19

Weigh In record (no journal entry) for 13 April 2019
45.8 kg Lost so far: 3.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2019:
1442 kcal Fat: 52.70g | Prot: 47.07g | Carbs: 193.77g.   Lunch: Вареники с Творогом (Булошная), Домашний Макарун, Плов со Свининой. Dinner: Роллы Темпура, Роллы, Milka Шоколад Peanut Caramel. more...
1467 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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olyatmn's Weight History


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