kleene2309's Journal, 13 Apr 19

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64.1 kg Lost so far: 11.9 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2019:
1789 kcal Fat: 88.73g | Prot: 79.68g | Carbs: 160.63g.   Breakfast: Aldi Bio Maasdamer, Wilhelm Brandenburg Edelsalami, Ketchup, Gekochtes Ei, Rama Margarine, Goldähren Kürbiskernbrot, Weihenstephan Haltbare Milch 0,1% Fett Entrahmt, Kaffee. Lunch: Le Coq De France Zarte Scheiben Bunter Pfeffer, Aldi Maelkebotte, Wasa Müsli Gourmet. Dinner: Mama Mancini Pizza Steinofen Spinat. more...
Gaining 1.4 kg a Week

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kleene2309's Weight History


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