Weigh In record (no journal entry) for 13 April 2019
|
71.2 kg
Lost so far: 9.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
858 kcal
|
Fat: 17.19g | Prot: 40.06g | Carbs: 132.88g.
Breakfast: Heidelbeeren, Banane, Arla Skyr Natur , Honig, SPAR Vital Rote Ribiseln, Schärdinger Fettarme Milch 1,5 % Fett. Lunch: S-Budget Frischkäse Natur, Milfina Crème À La Cuisine, Iglo Blattspinat, Efko Rote Rüben Salat, Champignonsauce, Barilla Vollkorn Fusilli. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peziiiii's Weight History
|