massimobornazzini's Journal, 13 Apr 19

76
72.6 kg Lost so far: 7.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2019:
1770 kcal Fat: 21.74g | Prot: 117.97g | Carbs: 266.57g.   Breakfast: Fage Fruyo 0% Vaniglia, Marmellate e Conserve, Watt Wheyghty Protein, Granarolo Latte Scremato senza Grassi, Sapori e Piaceri Quadrottine Cereali e Semi. Lunch: Uva Bianca, Pane Bianco, Tonno Fresco, De Cecco Paccheri. Dinner: Gallo Riso Carnaroli. more...
Gaining 2.8 kg a Week

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massimobornazzini's Weight History


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