Weigh In record (no journal entry) for 13 April 2019
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80.4 kg
Lost so far: 3.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 36.71g | Prot: 64.48g | Carbs: 177.09g.
Breakfast: Eau de Robinet, Filet de Poulet, Café, Oeuf sur le Plat, Olives, Carottes. Lunch: Monoprix Beurre Doux, Fenouil Cuit, Carrefour Crevettes Grises de la Mer du Nord. Dinner: Huile Végétale de Colza, Salade Verte, Tomates, Chou-Fleur, Pomme de Terre (Chair et Peau), Eau de Robinet. Snacks/Other: Le Pain des Fleurs Tartines Craquantes au Sarrasin, Bovetti Pâte à Tartiner Bio, Café, Poires, Mélange de Fruits Secs, Banane. more...
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2583 kcal
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Exercise:
Washing Dishes - 20 minutes, Shopping - 5 hours, Showering - 20 minutes, Resting - 9 hours and 20 minutes, Sleeping - 9 hours. more...
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Losing 1.4 kg a Week
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Zeelie61's Weight History
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