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윰스타
Journal
13 Apr 19
윰스타's Journal, 13 Apr 19
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D-1 몸무게 달성❤️
최상의 컨디션 가즈아~~
배고프게 달려보자 !!
53.6 kg
Lost so far:
8.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2019:
403 kcal
Fat: 18.49g | Prot: 54.59g | Carbs: 2.92g.
Breakfast:
고등어구이, 닭이소 칠리닭가슴살, 상추, 계란후라이 (지방없이).
more...
Losing 7.7 kg a Week
4 Supporters
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윰스타's Weight History
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