Seems like a long journey for a small loss. But any loss is a good loss.👍😉
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93 kg
Lost so far: 12.4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 20.21g | Prot: 20.65g | Carbs: 26.88g.
Lunch: Coles Sliced Mushrooms in Butter Sauce, Birds Eye Steamfresh Broccoli Cauliflower & Carrot Mix, Chicken Schnitzel. more...
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Losing 0.1 kg a Week
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Comments
Its all a win win :), keep going you got this :)
12 Apr 19 by member: Nadine2022
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14 Apr 19 by member: Woodburger
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