Weigh In record (no journal entry) for 12 April 2019
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76 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 37.46g | Prot: 17.84g | Carbs: 29.05g.
Breakfast: Lidl Hass Avocado. Lunch: Meister Bratwurst, Eridanous Hirtenkäsewürfel und Oliven in Öl mit Kräutern, Eisbergsalat, Alnatura Quinoa (Gekocht), Cucina Getrocknete Tomaten, Kirschtomaten, Lidl Hass Avocado. more...
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Losing 0.7 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Ich freue mich 💃in einem Monat 5 Kilo weniger 😅
12 Apr 19 by member: christina7775
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christina7775's Weight History
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