Weigh In record (no journal entry) for 12 April 2019
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77.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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2058 kcal
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Fat: 93.04g | Prot: 129.81g | Carbs: 177.88g.
Breakfast: Milbona Käse Aufschnitt Light, Kaufland Reibekäse Light, Rote Paprika, Champignons, Milbona Creme Leicht Kräuter, Chef Select Frische Eier-Spätzle. more...
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Gaining 0.6 kg a Week
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