dila kurmangalieva's Journal, 12 Apr 19

Weigh In record (no journal entry) for 12 April 2019
68 kg Lost so far: 0 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2019:
1487 kcal Fat: 83.65g | Prot: 55.96g | Carbs: 136.05g.   Breakfast: Зеленый Чай, Чай, Мексиканская Смесь, Жареное Яйцо. Lunch: Вареное Яйцо. Dinner: Сосиски, Сливочное Масло, Гречка Отварная, Эклер, Беляш. Snacks/Other: Мёд, Чай, Зеленое Яблоко, Красные Яблоки. more...
Losing 4.7 kg a Week



     
 

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dila kurmangalieva's Weight History


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