Weigh In record (no journal entry) for 12 April 2019
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96.6 kg
Lost so far: 12.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 27.07g | Prot: 28.55g | Carbs: 87.67g.
Breakfast: Egg White, Sugar in The Raw, Heavy Whipping Cream, Apples . Lunch: Greek Cream Cheese, Skinless Chicken Breast, Great Value Chicken Broth, Del Monte Diced Tomatoes, Onions , Cauliflower , Carrots , Broccoli . Snacks/Other: Yellow Tail Shiraz-Cabernet, Crispy Sea Salt Baked Crackers, Hard Candies. more...
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Losing 1.9 kg a Week
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Djburney's Weight History
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