gigeny's Journal, 12 Apr 19

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Weigh In record (no journal entry) for 12 April 2019

72.9 kg Lost so far: 1.3 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2019:

2117 kcal

Fat: 113.85g | Prot: 56.16g | Carbs: 232.55g. Breakfast: Canela, Banana Nanica, Aviação Manteiga com Sal, Crepioca. Lunch: Batata Doce, Pepino (Descascado), Ovo Frito. Dinner: Bolo Branco (sem Cobertura Glacé). Snacks/Other: Vitamina de Abacate. more...

1999 kcal

Exercise: Elliptical - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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gigeny's Journal, 12 Apr 19

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gigeny's Weight History