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Bald wieder U80 💪
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81.2 kg
Lost so far: 7 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 47.18g | Prot: 48.22g | Carbs: 109.58g.
Lunch: Weight Watchers Lasagne Bolognese (350g), Alpro Cuisine Soya. Dinner: Finn Crisp Roggenvollkornknäcke, SPAR Vital Putenschinken Natur, Hofer Hummus Naturel. Snacks/Other: McDonald's Big Mac, McDonald's Pommes Frites (Mittel), McDonald's Pommes Frites (Klein). more...
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Losing 0.7 kg a Week
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