rnbigguy's Journal, 16 Jul 10

I am doing OK The proof of this will be for the next two weeks of camping. I plan to bring phone and be vigilant.

138.8 kg Lost so far: 32.2 kg.    Still to go: 34.5 kg.    Diet followed: 100%.

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1685 kcal

Fat: 53.72g | Prot: 73.70g | Carbs: 234.98g.   Breakfast: Light & Fit Yogurt - Pomegranate Berry. Lunch: Baked Potato Crips Cheddar & Sour Cream, pizza. Dinner: GOLEAN Roll! Bars - Chocolate Turtle, mayo, Flour Tortilla, turkey, bacon. Snacks/Other: Clif Bar - Chocolate Chip. more...

4241 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Bicycling (moderate) - 21/kph - 20 minutes, Resting - 7 hours and 40 minutes, Sitting - 8 hours, Sleeping - 7 hours and 40 minutes. more...