Weigh In record (no journal entry) for 12 April 2019
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88.4 kg
Lost so far: 5.9 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 71.34g | Prot: 52.75g | Carbs: 167.65g.
Breakfast: Twinings English Breakfast Tea, Pomme. Lunch: Auchan Merguez, Baguette, Oranges, Tropicana Essentiels Antioxydants. Dinner: Leffe Blonde, Carrefour Pavé au Poivre, Oranges, Quiche Maison, Carrefour Céleri Rémoulade, Céleri. Snacks/Other: 1664 Bière (500ml). more...
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Losing 1.4 kg a Week
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