Weigh In record (no journal entry) for 12 April 2019
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61.1 kg
Lost so far: 2.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 51.32g | Prot: 41.70g | Carbs: 124.09g.
Breakfast: Курага, Вареное Яйцо, Кофе с Молоком и Сахаром, Творог 5%. Lunch: Плов с Курицей, Зеленый Чай. Dinner: Яшкино Хрустящие Вафли Сливочные, Чай с Молоком. more...
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Gaining 0.7 kg a Week
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