Weigh In record (no journal entry) for 12 April 2019
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81.4 kg
Lost so far: 14.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 53.05g | Prot: 27.87g | Carbs: 154.47g.
Breakfast: Сало, Хлеб, Кекс, Чай, Савушкин Йогурт Греческий с Черникой 2%. Lunch: Кекс, Чай, Брестский Мясокомбинат Колбаса Докторская, Хлеб. more...
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Losing 0.5 kg a Week
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ИринаСановна's Weight History
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