Weigh In record (no journal entry) for 12 April 2019
|
61.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
500 kcal
|
Fat: 26.52g | Prot: 60.82g | Carbs: 2.63g.
Breakfast: Укроп, Кофе, Жареное Яйцо без Жира. Lunch: Пава Пава Медальоны из Мяса Индейки, Сыр Пармезан (Твердый). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zaj4enok's Weight History
|