Weigh In record (no journal entry) for 12 April 2019
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60.6 kg
Lost so far: 3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 110.63g | Prot: 80.46g | Carbs: 24.44g.
Breakfast: Jermi K Räucherscheiben, Rügenwalder Mühle Mühlen Schinken Geräucherter Kochschinken, Kerrygold Butter, Herzberger Bio Proteinbrot. Lunch: Greisinger Alm Wurzerl. Dinner: Kühne Aceto Balsamico Di Modena, Extra Natives Olivenöl. Snacks/Other: Greco Griechischer Sahnejoghurt. more...
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Losing 0.7 kg a Week
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Kristinacafeteria's Weight History
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