Weigh In record (no journal entry) for 12 April 2019
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52.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 61.56g | Prot: 57.29g | Carbs: 147.25g.
Breakfast: Äpfel, Alnatura Mandeldrink Ungesüßt, 3 Bears Porridge Fruchtige Kokosnuss. Lunch: Dornseifer Spießbraten mit Zwiebeln und Püree, Nudelsalat mit Käse, Roggenbrot, Schamel Bayrischer Meerrettich Scharfwürzig, Tomaten. more...
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1695 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Standing - 1 hour and 30 minutes, Sitting - 12 hours and 20 minutes, Sleeping - 8 hours, Resting - 2 hours. more...
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Gaining 1.4 kg a Week
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Katharina2906's Weight History
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