Weigh In record (no journal entry) for 12 April 2019
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64.1 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 51.58g | Prot: 41.63g | Carbs: 202.46g.
Breakfast: Вареное Яйцо, Гречка Отварная. Lunch: Повна Чаша Сухари с Изюмом. Dinner: Булкин Бублик Украинский, Булкин Слойка с Сыром, Вареное Яйцо, Гречка Отварная. more...
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Losing 4.9 kg a Week
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sunnydonut's Weight History
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