Weigh In record (no journal entry) for 11 April 2019
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83.0 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 25.00g | Prot: 78.00g | Carbs: 188.00g.
Breakfast: Sprouted Sourdough Bread, 100% Pure Raw & Unfiltered Honey. Dinner: Vital Farms Eggs. more...
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Gaining 10.2 kg a Week
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