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hullyleite
Journal
11 Apr 19
hullyleite's Journal, 11 Apr 19
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Weigh In record (no journal entry) for 11 April 2019
65 kg
Lost so far:
2 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2019:
1029 kcal
Fat: 41.67g | Prot: 34.91g | Carbs: 129.82g.
Breakfast:
Pão de Centeio Integral, Café com Açúcar, Pão Francês.
Lunch:
Farofa, Dobradinha.
Dinner:
Queijo Coalho, Omelete.
more...
2044 kcal
Exercise:
Gym - 1 hour, Treadmill - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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hullyleite's Weight History
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