Weigh In record (no journal entry) for 11 April 2019
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78 kg
Lost so far: 8.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 35.69g | Prot: 30.53g | Carbs: 146.72g.
Breakfast: Ferrero Raffaello, Café au Lait, Café au Lait, Auchan Briochettes Rondes. Lunch: Auchan Compote de Pomme, Sodeb'O Pizza Ovale Jambon Fromages. Dinner: Omelette ou Oeuf Brouillé, Pommes de Terre (Chair, avec du Sel, Bouillies), Canderel Sucralose, Fraises. Snacks/Other: Auchan Petits Pains Grillés au Froment, Gerblé Biscuit Sésame, Fraises. more...
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Gaining 0.2 kg a Week
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