Weigh In record (no journal entry) for 11 April 2019
|
73.5 kg
Lost so far: 17.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
1467 kcal
|
Fat: 77.09g | Prot: 23.80g | Carbs: 156.89g.
Breakfast: Рот Фронт Батончики, Чай. Lunch: Viola Сыр Плавленный Итальянское Избранное, Рот Фронт Батончики, Чай, Главсуп Солянка по-Домашнему. Dinner: Акульчев Венские Вафли, MacChocolate Горячий Шоколад , Чай. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|