ayoohidupsehat!'s Journal, 11 Apr 19

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Weigh In record (no journal entry) for 11 April 2019

52.5 kg Lost so far: 10.8 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2019:

614 kcal

Fat: 21.50g | Prot: 14.60g | Carbs: 92.94g. Dinner: Sari Roti Roti Sandwich Isi Krim Kacang, Herbalife Herbal Aloe Concentrate, Mr. Bread Roti Tawar Classic, Air (Botol), Herbalife Fiber & Herb Tablets, Cap Cay Kuah, Teh Manis. more...

1298 kcal

Exercise: Resting - 19 hours and 30 minutes, Sleeping - 4 hours and 30 minutes. more...

Losing 7 kg a Week

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ayoohidupsehat!'s Weight History

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ayoohidupsehat!'s Journal, 11 Apr 19

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ayoohidupsehat!'s Weight History