mrsjohnson0317's Journal, 30 Jun 08

Weigh In record (no journal entry) for 30 June 2008
111.1 kg Lost so far: 0 kg.    Still to go: 24.9 kg.    Diet followed: Not Applicable.

View Diet Calendar, 30 June 2008:
1396 kcal Fat: 40.55g | Prot: 102.07g | Carbs: 155.29g.   Breakfast: V8 100% Vegetable Juice, ham, Light Multigrain English Muffin , Laughing cow, coffee. Lunch: Italian, Pasta (Made with Egg, Cooked) , Coleslaw , corn, chicken. Dinner: Bush's Baked beans, hamburger bun, Ground Beef (95% Lean / 5% Fat) . Snacks/Other: Weight Watchers PB Bliss , Chewy Oatmeal Rasin Mini Bars. more...
3535 kcal Exercise: Standing-playing with child(ren)-light - 1 hour, Sitting-playing with child(ren)-vigorous - 2 hours, Housework - 2 hours, Driving - 30 minutes, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 3 hours and 30 minutes. more...

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mrsjohnson0317's Weight History


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