Weigh In record (no journal entry) for 11 April 2019
|
111.5 kg
Lost so far: 18.5 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
|
|
591 kcal
|
Fat: 22.22g | Prot: 53.85g | Carbs: 35.03g.
Breakfast: Naturdiet Shake Caffe Latte. Lunch: Naturdiet Shake Caffe Latte. Dinner: Caesar-Salaattikastike, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Kotimaista Broilerin Sisäfilee. Snacks/Other: Naturdiet Chocolate Shake. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|